Category Archives: Uncategorized

Couples face many challenges in their relationship. As two people join, they bring with them their own thoughts, opinions, and ways of doing things. A difference in opinion can occur when dealing with money, religion, parenting, etc. Couples that find themselves in an unsatisfactory relationship can learn how to better communicate and resolve conflict inContinue reading “Psychologist Plantation Florida”

How many times over the past few years have we heard about a mass shooting?What follows is a media frenzy over identifying the culprit: an isolated, delusional young man with mental illness. This time around it’s Germanwings co-pilot Andreas Lubitz, who prosecutors believe deliberately slammed the Airbus A320 he was flying from Barcelona to DuesseldorfContinue reading “Germanwings Crash and Mental Illness”

Weight loss therapy has been effective in helping people to lose excess weight. It does so by helping people to make behavioral changes that support weight loss while providing positive support and encouragement for safe, healthy weight loss. People that experience chronic weight fluctuations, binging, yo-yo dieting, compulsive eating, food addiction, and emotional eating canContinue reading “Find Success with Behavioral Weight Loss Therapy”

Dr. Lisa Saponaro believes that each person has his or her own strengths and weaknesses. She helps people to discover and strengthen personal abilities in order for an individual to change problem behaviors and deal with triggers in a healthy, positive manner. Dr. Saponaro provides weight loss therapy from her private practice in Plantation, Florida.Continue reading “Lose Excess Weight with Therapy”

Weight loss therapy is effective in helping people improve motivation, strengthen willpower, and increase their chances of achieving weight loss and wellness goals. Call (954) 560-9567. (United States, Florida, Plantation)- Obesity has become a growing epidemic in America. Weight loss can be a difficult and frustrating process. Being overweight can affect the way a personContinue reading “South Florida Weight Loss Therapy”

What is all the buzz about mindfulness? Many of us have heard about the importance of being mindful, but how many of us really know what it means? Before the 1970’s, mindfulness only existed in Eastern societies that practiced Buddhist meditation. It was not until an American professor, Jon Kabat-Zinn, introduced the idea to theContinue reading “Mindfulness in the Modern World”

As a psychologist, who spends her day doing therapy, it is important for me to set goals for myself (for my own personal health and as a model to others). In Giada’s feel good food, DeLaurentiis describes her daily practice of yoga to include at least 3 sun salutations. Inspired by one of my ownContinue reading “28 Day Challenge: Sun Salutations”

Dr. Lisa Saponaro, PhD is a licensed clinical psychologist who operates her private practice in Plantation, Florida. Dr. Saponaro is a Plantation psychologist that provides several forms of counseling including individual therapy, couples counseling, family therapy, group therapy, parental planning, and psychological testing. She has had great success in helping those dealing with depression, anxiety, trauma resolution,Continue reading “Plantation Psychologist”

Dr. Lisa Saponaro, PhD is a licensed clinical psychologist who operates her private practice in Plantation, Florida. Dr. Saponaro is a Plantation psychologist that provides several forms of counseling including individual therapy, couples counseling, family therapy, group therapy, parental planning, and psychological testing. She has had great success in helping those dealing with depression, anxiety,Continue reading “Plantation Psychologist”

Though Trauma disorders are most often associated with war and war is definitely traumatic, there are other events that can have the same effect on people. Verbal, emotional, physical or sexual abuse, neglect, being the victim of or witnessing a violent crime, domestic violence, responding to a horrific emergency call, war, natural disasters, and carContinue reading “Trauma Therapist”